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Protein coming from beans and almonds and eggs are generally advisable. Do not have any healthy proteins through meat in the event that you feel yourself entirely without energy following day five.
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KUNDUZ， Afghanistan， Aug. 8 (Xinhua) -- Marginalized by a group of playing children outside Afghanistan's Kunduz provincial capital the Kunduz city， Zarmina， 9， whispered that the children here do not like to play with her and that is why she feels upset.
"I like to return to my village in Qala-e-Zal and play with Maryam， Farida， Nahed and others，" said the depressed girl.
Zarmina's family is one of hundreds of the families who left his home in the beleaguered Qala-e-Zal district some three weeks ago for safer place to escape the war there.
"I usually played with Nahid and Farida outside our home in Qala-e-Zal，" Zarmina recalled.
She also murmured that living outside home along with relatives is boring， buzzing no one likes to play "with you or accompany you" to go out.
Revealing her nostalgia， Zarmina said in her village in Qala-e-Zal， she had house， farmland and garden but in Kunduz city her father's relative has a small house and nothing more， no garden and no farmland to walk.
The ongoing war between Taliban and government forces for the control of Qala-e-Zal district along the border with Tajikistan has forced hundreds of families to leave their houses for safer places.
"I had no choice but to leave my home for Kunduz city，" Zarmina's father Mohammad Islam， 45， told Xinhua.
Revealing his ordeal， the dejected man said the brutal and endless war in Qala-e-Zal district had claimed dozens of lives including some of his friends and relatives， leaving for him no choice but to migrate to survive.
"I could not collect my harvest due to the endless war but fortunately was able to save myself and the lives of my children，" Islam who is the father of six kids told Xinhua.
Fighting between Taliban outfit and government forces has intensified in Qala-e-Zal， Dasht-e-Archi， Chardara and Imam Sahib districts of Kunduz province over the past couple of months.
Taliban militants who briefly captured Kunduz city in September last year， have intensified activities to overrun Qala-e-Zal and the neighboring Imam Sahib and Dasht-e-Archi districts.
The ongoing fighting in the said districts have forced hundreds of families to leave their houses for safer places and rendered countless families homeless.
"Around 600 families from Qala-e-Zal have been forced . Carlos Salcedo Mexico Jersey Cheap Chile Jerseys Cheap Brazil Jerseys Cheap Belgium Jerseys Cheap Argentina Soccer Jerseys Cheap Wales Soccer Jerseys Cheap USA Womens Soccer Jerseys Wholesale Uruguay Jerseys Wholesale Switzerland Soccer Jerseys Wholesale Sweden Soccer Jerseys